In partnership with Amy Wheeler Mantoan, Michael has developed an iPhone app that brings the ancient wisdom of yoga to ordinary folks and their everyday lives.
Chapter 1 of the Yoga Sutra provides insights to those who already possess a stable, calm and attentive mind. Chapter 2 of the Yoga Sutra offer insights to those who have a scattered mind and would like to have a stable, calm and attentive mind. It outlines the basic steps to calm and steady your mind for more joy and less suffering.
The Yoga Sutra app is very easy to use. Shake your device to select a random sutra for meditative reflection. Tap on a sutra to read a longer explanation. Swipe left or right to read the Yoga Sutra one-by-one and find a suitable sutra for your problem. Swipe up to select a different chapter.
This application is not a substitute for medical or spiritual advice. Please contact your doctor or spiritual counselor for accurate answers to your questions.
Contact us for any questions related to the Yoga Sutra app.